Unleashing our life force energy is awakening our kundalini energy.
Unleashing our life force energy is awakening our kundalini energy. It’s awakening every energy center within our beings, clearing, tending, and feeding our chi. It’s our vitality, our libido for life, and the awakening is opening from our roots to our crown. It’s awakening all of the life within us to move unrestrained.
It’s to free our energy bodies from the clenching of our fears. From the clenching of our insecurities, and our grasping for control. It’s letting our emotions move, and our wounds move so that we can tend and release them, making room for expansion.
Tending our energy body in this way is no different than learning anything new. It takes practice and as we learn to move what is within us we will gain more personal power and sovereignty to heal and transcend as we get to know ourselves more deeply in body, mind, and spirit.
The awakening of our life force energy or kundalini energy is powerful, and often uncomfortable.
When we open from the root chakra, through the sacral, solar, heart, high heart, throat, third eye, and crown there is a full-body rush of energy moving through everything. This kind of awakening and opening is access to inner freedom AND it’s vulnerable and can be extremely unsettling because it moves EVERYTHING. It shakes us to our core. It unravels the layers of protection, projection, illusion, stagnation, and pain to find us freedom. It brings all our stories to the surface, all our insecurities, and everything which keeps us small or is holding us back from living unrestrained in pure alignment with the song of our soul strings.
It all begins with our roots.
We must begin with our roots of belonging, feeling safe, and being grounded enough that we can drop into our raw or primal flow, turning any hypervigilant awareness, worry, or anxiety off. It’s letting go of scarcity and distrust in life. It's unplugging our brain from logic, and the past, and finding our primal felt sense roots of security in our feet and our tailbone. It's finding safety in our physical body as a spiritual being.
With these roots established we can then flow into our hips, energy moving like a figure-eight, dancing and awakening our sensual, creative, expressive energy. The essence here is finding a sense of security to move our bodies freely with whatever energy is moving through us. This is our creative center. It's finding a sense of safety to express our personality freely, and it's cultivating trust to embrace our emotional waters and their unpredictable, undeniable fluidity.
From here our will naturally moves us, charged in our solar plexus like the sun. It's our solar energy that inspires us to take action. It’s the furnace of our chi. Our drive and discipline need no force or dreaded structure when in balance. When this center is clear, we are ambitious to follow through strategically with our creative energy, because the invocation of our will is rooted in heart-fed-discipline. It’s the combination of heart and discipline that knows the importance of finding a balance of clarity, and structure that is in honor of our soul flow. This unleashes the current to ebb and flow in the name of our highest selves and will shape the manifestation of what our spirit is dreaming (from above and below) into physical form.
Our hearts fall in the center. The pure nature of the heart lives within us all behind the various walls we have all constructed over our lifetime. It's here we let the walls fall, learning to know love for ourselves, for others, how to receive it, and how to give it - all unconditionally. It’s a space of accepting communion as a part of life, knowing we aren’t meant to do it all alone, and that love is what makes life rich. The heart is our center of Trust.
The high heart is the place of honoring our soul strings that guide us to weave magic with purpose and meaning. Our hearts are the threshold between our physicality and the divine that is pulsing within us and one another. The high heart is the bridge between our heart and the collectives. It’s the rainbow bridge that guides us on our path, illuminating our divine gifts, and our divine purpose as we master our soulcraft that isn’t only in our highest service, but it’s part of the greater good.
From this bridge, our life force then moves up out through our throat with a deep awareness of the sacredness of Truth. Our Truth, and universal Truth. It’s a space of releasing the need to be understood, and also knowing the limits AND power of words. Letting them come and go as they will. Divine communication is not crafted with force, it flows with trust and a deep knowing nothing can take away Truth - no matter how much it is denied, ignored, or smothered.
The third eye then blossoms igniting our sixth sense. Our center of intuitive wisdom, our inner compass, is awakened. This is the place in which we move through the world with our outer eyes closed, following the threads of our inner knowing like reading brail, guiding us with a wisdom beyond the tangible. We traverse within ourselves through our psyche and subconscious, through the world, and in relationships following these threads of divine wisdom.
Lastly, we viscerally awaken to the knowing of ourselves as a divine being of pure light, plugged into and channeling the cosmos, the great mystery, and the undefinable magic of the universe. It's from here we merge equally from the belly of the great mother earth below us, up above to the unnamable magic far beyond our grasp.
This awakening, this opening, is our life force energy, our kundalini energy. Our sensual relationship of trust, and opening with LIFE. It's free-flowing between our bodies, hearts, and souls.
Often we either embrace ourselves more so as spirit, and aren't as embodied in our physical roots, or we are more rooted in our physicality and less open to ourselves as spirit. This dance connects the two with our hearts in the center.
Unleashing our life force is living a life of sensuality that's awakening your full body to your full spirit. It’s the peak at which the merging of reality that you are a spiritual being in a physical body unites. It’s an honoring of your body and an honoring of your heart. It’s being comfortable with the energy and emotion moving through you. It’s embracing it and letting it be your compass for all else.
Feminine power is living in the pleasure of our unrestrained selves through a fierce yet compassionate heart of unconditional love. It’s resting in the center between our roots that run deep into the earth, and our crown that connects us to the divine mystery of the cosmos while we embrace the truth of our essence, and all thatat we channel.
Tending our life force energy can be awakened in many ways, and is an infinite journey of a lifetime.
It can be tended, nurtured, and moved with meditation, intention, visualization of color and light, with your breath, movement, bodywork, energy work, stones, herbs, and plant medicine. You can manipulate it with your body, exercise, yoga, or dance. It’s life force energy, it’s living, it has consciousness and it shapes-shifts as you make relationship with it. It will awaken as much as you tend it, moving out the old making space for new.
To opening, to loving, and to being.
Lots of love sister,
Abby