Musings from the divine to invoke your feminine power, summon your divine feminine energy, and reveal the many faces of the Goddess within you.

4 Keys on the Healing Journey
Spiritual Shadow Work Abby McHale Spiritual Shadow Work Abby McHale

4 Keys on the Healing Journey

The healing journey can be hard work, but it also feels so good — this is why we do it.

As we deepen our capacity to feel the discomfort, we also expand our capacity to take in all the good because we aren't so busy holding our breath. The healing journey isn’t something that we necessarily choose to do, it’s a current that arises from life and pulls at us, and the journey begins when we choose to stop resisting and surrender to being taken by it.

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Women's top 5 fears that are keeping them small.
Spiritual Shadow Work Abby McHale Spiritual Shadow Work Abby McHale

Women's top 5 fears that are keeping them small.

Women often compartmentalize different parts of themselves to be revealed in different parts of their lives, but they rarely show all their colors everywhere. They downplay their worth with timidness or overly project it somewhat aggressively both because of insecurities they don’t know how to genuinely overcome. Women fear claiming the beauty that is them. But why? 

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The practice of soul retrieval to mend the fragmentation of self.
Spiritual Shadow Work Abby McHale Spiritual Shadow Work Abby McHale

The practice of soul retrieval to mend the fragmentation of self.

Soul retrieval is a journey of letting unfinished loops of pain complete, bringing all parts of ourselves to the present moment, unbridling us from the past. It’s a practice of awakening to, and coming into relationship with these fragmented parts of our consciousness, and weaving ourselves whole. Yes, it can be facilitated by a practitioner, and yes we can do this ourselves.

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